UV index in Fraser Rise today

Inland Fraser Rise (VIC) is 37.7° south. Without sea haze, January UV commonly runs 9–12 (very high to extreme), and a cool morning is no reason to skip sunscreen. This is cool-temperate Australia: summer UV still climbs into the very high and extreme bands, and spring arrives earlier than the air temperature admits.

Live reading · data by Open-Meteo · reference monitoring by ARPANSA

Today and tomorrow in Fraser Rise

Peak UV, temperature and conditions for Fraser Rise. Tomorrow’s peak is the number to plan around if you’re heading out in the middle of the day.

Weather conditions right now

Cloud and rain cut heat more than they cut UV. A partly cloudy day in Fraser Rise can still sit at protection levels. Why you burn on cloudy days.

When Fraser Rise needs sun protection

Sun protection is needed in Fraser Rise typically from October through March, and any spring or autumn day UV reaches 3. Inland heat or a cool change does not change the UV index; go by the number, not how the day feels.

The threshold, per SunSmart and ARPANSA: whenever UV reaches 3 or above, Slip on covering clothing, Slop on SPF 50+ sunscreen, Slap on a hat, Seek shade and Slide on sunglasses. Read the full sun safety guide.

The UV scale at a glance

  • 0–2Low
  • 3–5Moderate
  • 6–7High
  • 8–10Very high
  • 11+Extreme

Local support in Victoria

Cancer Council Victoria: Runs the SunSmart program that pioneered UV-based sun protection advice.

Frequently asked questions

When does Fraser Rise need sun protection?
Whenever the UV index is 3 or above. In Fraser Rise that is typically from October through March, and any spring or autumn day UV reaches 3. SunSmart and ARPANSA use the same rule Australia-wide.
Does Fraser Rise need sun protection in winter?
Not every day. Midwinter middays in Fraser Rise often sit below UV 3, but clear late-winter days (from August in much of Victoria) cross the threshold before the weather feels like spring. Check the live index.
Can you burn on a cool day in Fraser Rise?
Yes. UV is not heat. A cool, windy or lightly cloudy day in Fraser Rise can still sit at UV 3 or above, especially from spring through autumn. Temperature on this page is for context only; the UV number is what decides protection.

Live UV nearby