UV index in Metcalfe today
Metcalfe is an inland Ontario place at 45.2°N. Typical summer peaks of 8–10 (very high) arrive whether the day feels scorching or merely mild. This is cool-temperate Canada: summer UV still climbs into the very high band, and spring arrives before the weather feels hot.
Live reading · data by Open-Meteo · reference monitoring by ARPANSA
Today and tomorrow in Metcalfe
Peak UV, temperature and conditions for Metcalfe. Tomorrow’s peak is the number to plan around if you’re heading out in the middle of the day.
Weather conditions right now
Cloud and rain cut heat more than they cut UV. A partly cloudy day in Metcalfe can still sit at protection levels. Why you burn on cloudy days.
When Metcalfe needs sun protection
Sun protection is needed in Metcalfe typically from May through September, and any clear spring or fall day UV reaches 3. Inland heat or a cool change does not change the UV index; go by the number, not how the day feels.
The threshold, per SunSmart and ARPANSA: whenever UV reaches 3 or above, Slip on covering clothing, Slop on SPF 50+ sunscreen, Slap on a hat, Seek shade and Slide on sunglasses. Read the full sun safety guide.
The UV scale at a glance
- 0–2Low
- 3–5Moderate
- 6–7High
- 8–10Very high
- 11+Extreme
Frequently asked questions
- When does Metcalfe need sun protection?
- Whenever the UV index is 3 or above. In Metcalfe that is typically from May through September, and any clear spring or fall day UV reaches 3. Health authorities use the same UV Index threshold worldwide.
- Does Metcalfe need sun protection in winter?
- Not every day. Midwinter middays in Metcalfe often sit below UV 3, but clear late-winter and early-spring days cross the threshold before summer fully arrives. Check the live index.
- Can you burn on a cool day in Metcalfe?
- Yes. UV is not heat. A cool, windy or lightly cloudy day in Metcalfe can still sit at UV 3 or above, especially from spring through autumn. Temperature on this page is for context only; the UV number is what decides protection.