UV index in Mountain Lake Camp today

Lakeside Mountain Lake Camp (NC) is 35.3° south. Time on the water or the foreshore adds reflection on top of a January sky that commonly reaches 9–11 (very high to extreme). This is warm-temperate America: a long protection season from spring through fall, with clear winter days that can still burn.

Live reading · data by Open-Meteo · reference monitoring by ARPANSA

Today and tomorrow in Mountain Lake Camp

Peak UV, temperature and conditions for Mountain Lake Camp. Tomorrow’s peak is the number to plan around if you’re heading out in the middle of the day.

Weather conditions right now

Cloud and rain cut heat more than they cut UV. A partly cloudy lakeside day in Mountain Lake Camp can still sit at protection levels. Why you burn on cloudy days.

When Mountain Lake Camp needs sun protection

Sun protection is needed in Mountain Lake Camp typically from April through October, and any other day UV reaches 3. Lake glare adds a second dose on top of the sky reading, the same way a beach does.

The threshold, per SunSmart and ARPANSA: whenever UV reaches 3 or above, Slip on covering clothing, Slop on SPF 50+ sunscreen, Slap on a hat, Seek shade and Slide on sunglasses. Read the full sun safety guide.

The UV scale at a glance

  • 0–2Low
  • 3–5Moderate
  • 6–7High
  • 8–10Very high
  • 11+Extreme

Frequently asked questions

When does Mountain Lake Camp need sun protection?
Whenever the UV index is 3 or above. In Mountain Lake Camp that is typically from April through October, and any other day UV reaches 3. The EPA Sun Safety action steps apply at the same threshold used worldwide.
Does Mountain Lake Camp need sun protection in winter?
Not every day. Midwinter middays in Mountain Lake Camp often sit below UV 3, but clear late-winter and early-spring days cross the threshold before summer fully arrives. Check the live index.
Does the water make UV worse in Mountain Lake Camp?
It can. The lake surface reflect ultraviolet, so skin that is not covered (including under the chin and on the tops of feet) picks up extra dose on top of the direct sun. The live UV index on this page is the sky reading; reflection is on top of that.

Live UV nearby