UV index in Rock Harbor today
Rock Harbor in Florida sits inland at 25.1°S, where dry air and fewer clouds often mean harsher UV than the temperature suggests. Summer middays typically reach 11–13 (extreme). This is subtropical sun: protection weather for much of the year, with winter middays that still often reach 3 or more.
Live reading · data by Open-Meteo · reference monitoring by ARPANSA
Today and tomorrow in Rock Harbor
Peak UV, temperature and conditions for Rock Harbor. Tomorrow’s peak is the number to plan around if you’re heading out in the middle of the day.
Weather conditions right now
Cloud and rain cut heat more than they cut UV. A partly cloudy day in Rock Harbor can still sit at protection levels. Why you burn on cloudy days.
When Rock Harbor needs sun protection
Sun protection is needed in Rock Harbor most of the year, including many winter middays. Inland heat or a cool change does not change the UV index; go by the number, not how the day feels.
The threshold, per SunSmart and ARPANSA: whenever UV reaches 3 or above, Slip on covering clothing, Slop on SPF 50+ sunscreen, Slap on a hat, Seek shade and Slide on sunglasses. Read the full sun safety guide.
The UV scale at a glance
- 0–2Low
- 3–5Moderate
- 6–7High
- 8–10Very high
- 11+Extreme
Frequently asked questions
- When does Rock Harbor need sun protection?
- Whenever the UV index is 3 or above. In Rock Harbor that is most of the year, including many winter middays. The EPA Sun Safety action steps apply at the same threshold used worldwide.
- Does Rock Harbor need sun protection in winter?
- Usually yes. At 25.1°N, winter middays in Rock Harbor still commonly reach UV 3 or higher. Check today's live reading on this page before a long lunch outside.
- Can you burn on a cool day in Rock Harbor?
- Yes. UV is not heat. A cool, windy or lightly cloudy day in Rock Harbor can still sit at UV 3 or above, especially from spring through autumn. Temperature on this page is for context only; the UV number is what decides protection.