UV index in Stella today
Inland Stella (TN) is 35.0° south. Without sea haze, January UV commonly runs 9–11 (very high to extreme), and a cool morning is no reason to skip sunscreen. This is warm-temperate America: a long protection season from spring through fall, with clear winter days that can still burn.
Live reading · data by Open-Meteo · reference monitoring by ARPANSA
Today and tomorrow in Stella
Peak UV, temperature and conditions for Stella. Tomorrow’s peak is the number to plan around if you’re heading out in the middle of the day.
Weather conditions right now
Cloud and rain cut heat more than they cut UV. A partly cloudy day in Stella can still sit at protection levels. Why you burn on cloudy days.
When Stella needs sun protection
Sun protection is needed in Stella typically from April through October, and any other day UV reaches 3. Inland heat or a cool change does not change the UV index; go by the number, not how the day feels.
The threshold, per SunSmart and ARPANSA: whenever UV reaches 3 or above, Slip on covering clothing, Slop on SPF 50+ sunscreen, Slap on a hat, Seek shade and Slide on sunglasses. Read the full sun safety guide.
The UV scale at a glance
- 0–2Low
- 3–5Moderate
- 6–7High
- 8–10Very high
- 11+Extreme
Frequently asked questions
- When does Stella need sun protection?
- Whenever the UV index is 3 or above. In Stella that is typically from April through October, and any other day UV reaches 3. The EPA Sun Safety action steps apply at the same threshold used worldwide.
- Does Stella need sun protection in winter?
- Not every day. Midwinter middays in Stella often sit below UV 3, but clear late-winter and early-spring days cross the threshold before summer fully arrives. Check the live index.
- Can you burn on a cool day in Stella?
- Yes. UV is not heat. A cool, windy or lightly cloudy day in Stella can still sit at UV 3 or above, especially from spring through autumn. Temperature on this page is for context only; the UV number is what decides protection.